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Çilekli Semizotu Salatası

1 porsiyon= 260 kcal ve 10.7gr lif içeriyor

Malzemeler
1/3 demet semizotu (150 gram) 6 adet çilek (96 gram)
1/4 avokado (45 gram) 3 tam ceviz (18 gram)
1 tatlı kaşığı nar ekşisi (5 gram) 3-4 yaprak marul
1/2 çay kaşığı tuz
1/2 çay kaşığı kimyon 1/2 çay kaşığı zerdeçal

Yapılışı
Semizotunun saplarını ayıkladıktan sonra yıkayın ve suyunu süzün.
Çileği bir süre suda bekletin ve suyunu süzüp doğrayın.
Avokadoyu küp küp doğrayın (ya da 1 tatlı kaşığı zeytinyağı tercih edin).
Marulu yıkayın ve doğrayın.
Cevizi de ekleyerek bütün malzemeyi harmanlayın.
Sosu, tuzu dökün ve ekşisini, kimyonu, zerdeçalı karıştırıp ekleyin.

Afiyet olsun.

Sitedeki tüm harici linkler ayrı bir sayfa olarak açılır.
http://drhazar.com sitesindeki harici linkler ile ilgili sorumluluk almaz.
tren