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Kategori Arşivleri: Tahilli – Sebzeli Besinler

Karabuğdaylı Semizotu Salatası

1 porsiyon= 375 kcal ve 6 gr lif içeriyor Malzemeler1/3 demet semizotu (150 gram)4 yemek[......]

Yeşil Mercimekli Enginar

Tarif 2 porsiyondur. 1 porsiyonu= 190 kcal ve 10 gr lif içeriyor Malzemeler4 orta boy[......]

Pancar Kısırı

Tarif 3 porsiyondur. 1 porsiyonu= 330 kcal ve 6,43 gr lif içeriyor Malzemeler3/4 su bardağı[......]

Nohut Salatası

Tarif 2 porsiyondur. 1 porsiyonu= 335 kcal ve 18,3 gr lif içeriyor Malzemeler1 su bardağı[......]

Kuru Börülce Salatası

Tarif 2 porsiyondur. 1 porsiyonu= 350 kcal ve 15,9 gr lif içeriyor Malzemeler1 su bardağı[......]

Bol Yeşillikli ve Meyveli Tabule Salatası

Tarif 2 porsiyondur. 1 porsiyonu= 240 kcal ve 6,2 gr lif içeriyor Malzemeler1 adet şeftali[......]

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